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MASTERY BREATHWORK
MASTER YOUR BREATH. MASTER YOUR LIFE.
For men ready to access new levels of purpose, power and fulfillment
At Mastery Breathwork, we guide men to dismantle the root causes of their pain, stress, and lack of fulfillment. We believe that mastering your breath is the first step towards mastering your life.
Mastery Breathwork is designed to help high achieving men elevate their performance, find deeper fulfillment, and thrive in the face of adversity.

What is Mastery Breathwork
At Mastery Breathwork, we believe that the breath is the foundation of mastering every area of life—whether it’s your mindset, emotions, performance, or overall well-being. Through powerful breathwork techniques and personalized guidance, we help men break through stress, release emotional blocks, and optimize their performance, ultimately leading to deeper fulfillment and purpose.
We specialize in helping high-achieving men uncover, heal, and overcome limitations so they can step into their next level of greatness in all areas of their life. Whether you’re looking to elevate your personal or professional life, Mastery Breathwork provides the tools you need to gain clarity, control your mind, and master your emotions.
Join us in this transformative journey and unlock your fullest potential.
About Lance
Lance is a transformational coach, bestselling author, and the host of the top rated podcast, University of Adversity. His journey has been shaped by his experiences in hockey, hospitality, entrepreneurship, and personal development, leading him to discover the profound impact of breathwork on achieving peak performance and emotional mastery.
After facing his own adversities, he dedicated himself to personal growth and spiritual exploration, eventually becoming a certified trauma-informed breathwork facilitator and high level coach.
Through his training with Owaken Breathwork™, he gained advanced techniques that empower individuals to release emotional blocks, manage stress, and unlock their true potential.

