
MB

MASTERY BREATHWORK
MASTER YOUR YOURSELF. MASTER YOUR LIFE.
For High Performers ready to rise into new levels of clarity, power and fulfillment
At Mastery Breathwork, we guide high performers to break through stress, let go of limitations, and realign with their true potential. Whether you’re chasing the next edge, questioning your path after success, or recovering from burnout, this work helps you rise stronger through adversity.
Mastery Breathwork unlocks clarity, fulfillment, and lasting transformation—so you can perform at your best, heal deeply, and thrive in every area of life.

What is Mastery Breathwork
At Mastery Breathwork, we see the breath as the foundation of mastering every area of life—your mindset, emotions, performance, and overall well-being. Through proven techniques and personalized guidance, we help high performers break through stress, release emotional blocks, and realign with their true power—unlocking deeper fulfillment and purpose.
We guide high performers to uncover, heal, and overcome limitations so they can rise stronger through adversity and step into their next level of greatness. Whether you’re seeking more clarity, emotional balance, or higher performance, Mastery Breathwork gives you the tools to thrive in every area of life.
Join us in this transformative journey and unlock your fullest potential.
About Lance
Lance is a transformational coach, bestselling author, and host of the top-rated podcast University of Adversity, with over 500 episodes featuring world-class athletes, celebrities, scientists, doctors, and spiritual leaders. His bestselling book, Mastering Adversity, has helped countless readers turn their greatest challenges into their greatest gifts.
Shaped by his journey through hockey, hospitality, entrepreneurship, and personal development, Lance discovered the profound power of breathwork in creating emotional mastery and peak performance. After overcoming his own adversities, he became a certified trauma-informed breathwork facilitator and high-level coach.
Through advanced training with Owaken Breathwork™, Lance now guides high performers and leaders to release emotional blocks, reset their nervous system, and unlock their true potential—so they can rise stronger, live with clarity, and thrive in every area of life.





